2711 Carpenter Road, Ann Arbor MI, 48108
Cost: Sliding scale $15-30/class; $108 for the entire session (overall discount);
Scholarships may also be available. Inquire by using the contact form or by emailing info@DharmaAllDay.com.
The Four Immeasurables—loving-kindness, compassion, empathetic joy, and equanimity—along with other heart-centered practices, offer a wide range of benefits. These include cultivating attention and emotional balance, reducing anxiety, enhancing relationships, and bringing greater purpose and meaning into life. Such meditations counteract negative emotions like anger, jealousy, and prejudice, while promoting happiness and fostering connections with others.
(The registration page at the Enlightened Soul Center will open in a new tab.)
Cost: Sliding scale $15-30/class; $108 for the entire session (overall discount);
Scholarships may also be available. Inquire by using the contact form or by emailing info@DharmaAllDay.com.
Discover how to recognize that you are dreaming and explore the nature of dream reality.
Learn to fly, walk through walls, befriend dream figures, and more. Lucid dreaming can reduce nightmares and anxiety by allowing greater control within the dream. It can also enhance problem-solving and creativity by unlocking the subconscious, potentially improve motor skills through dream practice, and provide profound insights into the nature of the mind. We’ll explore techniques for remembering dreams, as well as both daytime and nighttime practices for becoming lucid and navigating the dream world.
(The registration page at the Enlightened Soul Center will open in a new tab.)